Run for God group begins third year of marathon
Submitted by jcht2010 on
Run For God is a spiritual journey that strengthens both the body and the soul. Run For God-The 5K challenge is a practical guide to running, using a 12-week training plan aimed at running a 5K, but with a Christian focus, while understanding the parallels of endurance running and enduring faith.
Run For God organizers Robyn Novak and Christina Mulenex said Run For God classes start Jan. 6 and are available in four locations. Special guest speakers will give advice on shoes, type of music to listen to while running or walking, nutrition, tips on race etiquette and other helpful information. Novak said some of the guest speakers include a nutritionist, a shoe specialist and a doctor.
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